It's what I am.
Couch to 5k
Today, Andy and I ran around Elthorne Roughs and a bit of the canal under the influence of Laura, the NHS, and Couch to 5k. The actual running lasted about 8 minutes while the walking part was 22 minutes. It's hard to envisage the time when the ratio will be the other way around.
Let's Fold Scarves / last build: 2024-04-03 21:27